Available Products

Deliberate Life Challenge

A series of exercises to help overwhelmed working parents eliminate distractions, re-connect with the people who matter most and live with more intention in all areas of their lives.

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Frazzled to Balanced® Bootcamp

This mini training offers five short but strategic action steps you can apply immediately to reclaim your precious time and energy. 

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10 Quick Ways to Re-Connect with Your Partner

This guide includes 10 (fun!) tips to quickly re-connect with your spouse when life feels way too busy.

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Request a Customized Group Training

Schedule a free 30-minute consultation to customize a group training to improve the employee experience at your company or educate your association or parenting groups.

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Family Management Plan

This comprehensive spreadsheet breaks down standard household responsibilities and also takes into account all of the "mental load" tasks that put additional pressure on families today.

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How to Say 'No' Gracefully

This free guide offers practical tips and a step-by-step guide to setting boundaries to protect your time and energy. 

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3 Destructive Myths About Burnout

If you're a working moms or dad who's struggling with burnout, this 1-hour training will help you identify the myths that keep you stuck in survival mode. 

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Optimize Your Life Program

A 4-week private consulting program to help professional moms and dads integrate three key areas of life: Personal Development, Marriage & Relationships, and Parenting. 

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