Available Products

Book a Free Consultation

LET'S DISCUSS HOW YOU CAN INTEGRATE THE WHOLE SELF LIFESTYLE™ INTO YOUR BUSY LIFE

Schedule a free 30-minute consultation to explore how you can identify the different systems in your life and blend them in your own unique way. Discover how you can finally defeat burnout for good and enjoy your experience as a working parent. 

Learn More Schedule a Free Consultation

Whole SELF Lifestyle™ System Inventory

GET A TASTE OF THE WHOLE SELF LIFESTYLE™ METHOD

The Whole SELF Lifestyle™ System Inventory is the first step of the Whole SELF Lifestyle™ Method, our step-by-step process to create lasting fulfillment and joy as a busy working parent.

Learn More Get Instant Access (It's Free!)

Frazzled to Balanced® Bootcamp

FIVE SHORT ACTION STEPS TO IMPROVE YOUR LIFE

This mini training offers five short but strategic action steps you can apply immediately to reclaim your precious time and energy. 

Learn More Start Now (It's Free!)

Book Me to Speak

LET'S CUSTOMIZE THE WHOLE SELF LIFESTYLE™ FOR YOUR EMPLOYEES, GROUP OR EVENT

Schedule a free 30-minute consultation to explore how I can adapt the Whole SELF Lifestyle™ Method to benefit your employees, association, conference, podcast audience, or parenting group.

Learn More Schedule Consultation Now

Family Management Plan

GET CONTROL OF YOUR HOUSEHOLD OBLIGATIONS

This comprehensive spreadsheet breaks down standard household responsibilities, taking into into account all of the "mental load" tasks that put additional pressure on modern families.

Learn More Download Instantly (It's Free!)

Deliberate Life Challenge

IMPROVE DISTINCT AREAS OF LIFE WITH THESE EXERCISES

A series of exercises to help overwhelmed working parents eliminate distractions, re-connect with the people who matter most and live with more intention in all areas of their lives.

Learn More Start Now (It's Free!)