A series of exercises to help overwhelmed working parents eliminate distractions, re-connect with the people who matter most and live with more intention in all areas of their lives.
This mini training offers five short but strategic action steps you can apply immediately to reclaim your precious time and energy.
This guide includes 10 (fun!) tips to quickly re-connect with your spouse when life feels way too busy.
Schedule a free 30-minute consultation to customize a group training to improve the employee experience at your company or educate your association or parenting groups.
This comprehensive spreadsheet breaks down standard household responsibilities and also takes into account all of the "mental load" tasks that put additional pressure on families today.
This free guide offers practical tips and a step-by-step guide to setting boundaries to protect your time and energy.
If you're a working moms or dad who's struggling with burnout, this 1-hour training will help you identify the myths that keep you stuck in survival mode.
A 4-week private consulting program to help professional moms and dads integrate three key areas of life: Personal Development, Marriage & Relationships, and Parenting.