Frazzled to Balanced

Welcome

The Frazzled to Balanced™ Bootcamp is a 5-part mini training designed to help you reduce your stress levels and slow down so you can focus on what really matters most to you. If you've been struggling to balance work, quality time with your family, and a little "me time," this challenge is for you.

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WELCOME | START HERE

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1 | A SIMPLE WAY TO IDENTIFY TIME AND ENERGY DRAINS

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2 | RECLAIM YOUR TIME AND ENERGY

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3 | ARE YOU READY FOR SOME "ME TIME"?

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4 | EVALUATE YOUR RELATIONSHIPS

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5 | WHAT DOES "LIFE BALANCE" MEAN TO YOU?

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CONGRATULATIONS!

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